Purple or golden raisins may be hard and difficult to chew in shortly time   . If you decide to rehydrate them to improve their flavor and juiciness, it's easy to use the microwave. The cooks routinely moisturize before using them in recipes such as in sweet breads, because some people think they are tasty only after hydrated.

Our findings support the importance of maintaining adequate blood levels of omega-3s for cardiovascular health and suggest that, throughout life, these benefits can extend the longevity, "said Dariush Mozaffarian, associate professor in the Department of Epidemiology, School of Health Harvard Public and study coordinator. He recommended that a person consumes about two servings of fish rich in fatty acids - such as salmon, tuna and sardines - a week.

tips to make your life easier in the kitchen.

x:To keep cauliflower white, add a little milk to the cooking water

x:One teaspoon (tsp) of powdered gelatin equals one sheet.

x:The fish does not stick to the pan and gets more flavor if the bottom of the pan is lined with a layer of sliced ​​raw potatoes.

x:To coat chicken pieces without dirt, place the flour in a plastic bag. Add the chicken pieces and shake until well blended

x:If the sauce is too salty, add a slice of bread and cook a little longer

x:If the meat sauce become discolored, add two teaspoons (tsp) instant coffee